1.15 Portable Application Description, or PAD for short, is a data set that is used by shareware authors to disseminate information to anyone interested in their software products. To find out more go to http://www.asp-shareware.org/pad Lexabean Consulting, LLC 10 William Penn Rd Warren NJ 07059 USA http://www.lexabean.com Rich Pollner rpollner@lexabean.com Rich Pollner rpollner@lexabean.com sales@lexabean.com support@lexabean.com info@lexabean.com Build Your Own Body 1.0 04 01 2004 79.99 Shareware Major Update Install and Uninstall Win98,WinNT 4.x,WinXP,Windows2000,Palm OS 3.2 English 1.00 41817359 40837 40.84 N Days Audio Y N N fitness software, PDA, runners diary, food log, meal log, strength training diary. PDA based fitness software w/video and diary. PDA based fitness software w/video & diary. Track progress w/reports. This is a unique PDA based fitness diary which includes videos. Bring it with you to the gym. Use it while you workout. When you hotsync your PDA, your reports are updated allowing you and your personal trainer/coach to track your progress over time. Includes a runners diary, food log, strength training diary.  Users must request a new login from http://www.lexabean.com/strntrning/RqstNewLogin.htm to upload saved workouts and view reports. Strength Training for the Techno-Nut at heart! Power up your PDA to design dynamic programs utilizing our extensive video library of techniques - then begin your training session. Create dynamic programs utilizing a variety of techniques (circuit, plyometric, multi-muscular, and strength) to increase your muscular strength and overall fitness. Bring the PDA with you to the Gym. View the videos while you workout. Record your workout on the PDA while you are resting between sets. The online diary automatically updates from your PDA and Desktop PC. Online reports give you access from anywhere to a history of your workouts, runs, aerobic classes, fitness test results and food log. Users must request a new login from http://www.lexabean.com/strntrning/RqstNewLogin.htm to upload saved workouts and view reports. http://www.lexabean.com/strntrning/index.html http://www.lexabean.com/strntrning/build_your_own_body.htm http://www.lexabean.com/BYOBLite/Lexabean-BYOB-Lite.zip Y N